Both should involve a providers guidance
Nutrition Strategies That Complement GLP-1 Therapy GLP-1 medications reduce appetite, making strategic nutrition essential for muscle preservation.Working with your healthcare provider, we recommend: Optimal protein intake of approximately 0.5-0.9 grams per pound of body weight daily, with particular emphasis on: Distribution throughout the day (20-30g per meal) Complete protein sources containing essential amino acids Protein-dense options that provide maximal nutrition in smaller volumes Strategic mealtiming to support muscle protein synthesis, particularly: Post-exercise nutrition within 1-2 hours of resistance training Evening protein intake to support overnight muscle maintenance Supportive micronutrients critical for neuromuscular function, including vitamin D, magnesium, calcium, and B-complex vitamins

For medical treatments such as Botox for hyperhidrosis, some plans will reimburse you directly, and we can provide documentation for you to submit, though coverage is up to your insurer
Khanna is with Medstar Georgetown University Hospital Department of Dermatology in Washington, District of Columbia
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