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B12 shots bypass GI absorption problems and deliver methylcobalamin (the active form) directly to your cells, making them far superior to oral B12 if you have any digestive issues or take acid-blocking medications

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The most common procedures are: Roux-en-Y gastric bypass: The top portion of the stomach is shrunk and separated from the remainder of the stomach then attached to the middle of the small intestine

Staying hydrated, eating enough to support your muscles, and easing into new activity may help deter cramping

Still, patients may have to pay out-of-pocket costs, such as copays or coinsurance, even with insurance coverage

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