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CrossRef Regular aerobic exercise correlates with reduced anxiety and incresed levels of irisin in brain and white adipose tissue Nazan Uysal, Oguz Yuksel, Servet Kizildag, Zeynep Yuce, Hikmet Gumus, Asl Karakilic, Guven Guvendi, Basar Koc, Sevim Kandis, Mehmet Ates Neuroscience Letters.2018
Acting as an antioxidant, glutathione helps neutralize harmful free radicals
PMID 23288091
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