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The post surfaced in a popular biohacking community and immediately drew dozens of replies from people in similar situations

Symptoms of B12 Deficiency Symptoms of B12 deficiency include: Skin with a yellowish undertone Sore and reddened tongue, and mouth ulcers Tingling in your extremities Fatigue, lethargy and apathy Alterations in walking gait and movement Vision problems Depression and irritability Behavioral changes Dark thoughts Poor memory and decision making Dry and brittle skin, hair and nails Infertility Benefits of B12 Injections and Infusions For many, eating more meat and animal products to boost Vitamin B12 is not an option, but your body cannot get by without at least baseline levels

The FDAs Pharmaceutical Compounding Advisory Committee (PCAC) voted to add six of seven peptides to the 503A Bulk Drug Substance List, despite FDA scientists recommending against all of them because of limited evidence of their safety and effectiveness

And excited to see where it takes me

A shot of espresso and a large mug of drip coffee can both contain the same amount of caffeine

But if you are losing weight consistently at your current dose with manageable side effects, there is no reason to increase