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Yes, split dosing is a valid approach, particularly for doses at the higher end of the range (450-500mcg daily)
They are not intended for human or animal consumption, diagnostic, therapeutic, or agricultural use
Not only does this bottleneck starve the cell of ATP, but the accumulating MMA is highly neurotoxic
Laboratory research use only
If you want to get your B12 from fortified foods rather than take supplements, youd have to eat three separate servings of B12-fortified foods, ideally with each serving containing at least 190 percent of the Daily Value on the products nutrition facts label