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Beyond bloodwork, documenting baseline measurements and tracking progress through photos and subjective notes every two to four weeks gives you concrete evidence of whether the protocol is working as intended
The biological rationale is interesting but unproven
Eur J Pharmacol 512(23):173179 Bowman WC (1983) Peripherally acting muscle relaxants
Full per-compound evidence lists, including PMIDs and DOIs, are maintained in the linked research articles below
These are both very effective at raising blood levels of B-12 and preventing and even reversing deficiency
However, oral glutathione supplements introduce higher and more concentrated amounts into the system, and research on supplementation during breastfeeding remains limited
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