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Some researchers found that VitB12 supplementation is associated with a decrease in sleep duration [15, 21, 22], whereas others found no significant association between VitB12 and sleep duration [23]
Tissue remodeling takes weeks, not days
doi:10.1212/CPJ.0000000000000043 In addition, there are several limitations in the research that has been conducted, such as: Many studies do not include the use of fluoroscopy or x-ray to verify the proper placement of the medication despite the fact that fluoroscopic guidance is routinely used today
If you experience fatigue, weakness, memory problems, or have a diet low in B12 (e.g., vegetarian or vegan diets), you might need a supplement
Guideline 4: Laboratory Monitoring and Dose Adjustments Laboratory monitoring is key in checking how well B12 treatment works
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