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It acts by promoting brain-derived neurotrophic factor (BDNF) levels
Presented for research literature review only Dutta D et al
Last reviewed: June 5, 2026 Last updated: June 5, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
NRF2, a transcription factor for stress response and beyond
29 For more specific discussion on stress-reduction techniques and nutrients that may be of benefit, see Life Extensions Stress Management protocol
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