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Healthy high-fat foods include: Nuts, like cashews, almonds, and pecans Seeds, like sunflower seeds, pumpkin seeds, chia seeds, and flaxseeds Avocados Olive oil or avocado oil Low-fat dairy products Oily fish, like salmon, tuna, and mackerel To get more healthy fats in your diet, drizzle olive oil on salads, swap full-fat dairy for low-fat dairy, and grab a handful of seeds as a snack

Working with a registered dietitian who has experience with GLP-1 medications can be invaluable

To assess all the various aspects of your patients biopsychosocial experience, what should clinicians include when assessing their pain

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Benefits of tirzepatide at our South Tampa wellness clinic Strong appetite and craving control Support for insulin resistance and blood sugar balance Significant weight loss when combined with nutrition and activity Potential improvements in cholesterol and blood pressure Metabolic benefits that extend beyond the scale Who is a Good Candidate You may be a candidate for tirzepatide if you: Have had limited results with diet alone Have metabolic concerns such as prediabetes, insulin resistance, or type 2 diabetes Want a science backed approach guided by a medical team Prefer a structured plan with clear expectations and follow up Our providers will review your history, medications, and labs to determine if tirzepatide is appropriate