General Wellness and Anti-Aging Protocol Dose: 0.5 to 1.5 mg per day Route: Subcutaneous Frequency: Daily or every other day Cycle: 30 days on, 30 days off Expected results: Improved skin quality, energy, and recovery over 4 to 8 weeks Best for: Maintenance, systemic anti-inflammatory support, preventive use This lower-dose protocol suits individuals who have completed a targeted cycle (skin, hair, or healing) and want to maintain results
But at present, patients deserve an honest conversation about where the evidence beginsand where it currently ends
Melatonin made me groggy the next day
InBody scans measure segmental body composition: lean mass, fat mass, and fluid distribution
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