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Nutrition Research Reviews
When you swallow a B12 pill, several steps have to work for it to be absorbed: stomach acid and the enzyme pepsin must release B12 from food or the supplement, the stomach must secrete a protein called intrinsic factor that binds to B12, and the B12-intrinsic factor complex must reach the ileum (the end of the small intestine) where it is finally absorbed
When combining peptides, it is advisable to start with conservative doses of each compound and gradually adjust based on individual response and tolerance
IF delivers the vitamin to receptor proteins cubilin and amnionless, which together form the cubam receptor in the distal ileum
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