If you want the bigger-picture explainer, our existing healing peptides guide covers how these two compounds fit into recovery and repair conversations more generally
One study compared the reported energy intake in 10 registered dietitians and 10 controls
But it does need to combine with intrinsic factor, a protein made by your stomach, to be absorbed into your body
NOTE: It is important to speak with your doctor before incorporating one or both of these supplements into your wellness routines as they may interact with other medications you are taking
Levey AS, Schoolwerth AC, Burrows NR, Williams DE, Stith KR, McClellan W
Additionally, in some cases, the provision of ATP for GSH synthesis could represent another limiting factor