b12 injections 3 times a week Injection Vitamin B12 Injection Dosage for

Without adequate vitamin B12, you have fewer red blood cells carrying oxygen throughout your body

PMCID: PMC92493

In contrast, methylcobalamin and adenosylcobalamin are already in active states, allowing for immediate cellular use

Site rotation: Move between abdomen, thighs and upper arms to reduce local irritation and lipohypertrophy [9]

Injections are particularly beneficial for those who are pregnant, who may follow a vegetarian or vegan diet, as it can more accurately ensure that both mum and baby are getting the right volume that they need

Dosage: 200-500 mcg, 1-2 times daily via subcutaneous injection or daily oral capsules