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Maintaining cellular health : Enough NAD+ is vital for energy metabolism and cellular health
Some neurological symptoms may continue improving for up to 1218 months, though permanent damage can occur if deficiency was severe and prolonged
Oral supplements: can work for mild deficiency and maintenance in people who absorb B12 normally, but tend to take longer and are less reliable when absorption is impaired
Neelakantan H, Wang HY, Vance V, et al
Two types of vitamin B12 injections are usually given hydroxocobalamin and cyanocobalamin
Oral supplements may be sufficient if youre maintaining good health and prefer a daily routine
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