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Taking a proton pump inhibitor or other medications that reduce stomach acid for reflux or ulcers, as well as taking metformin for diabetes, can reduce absorption of B12 in food or supplements
See that snatched jaw
While B12 shots can provide an energy boost, it is still important to rest when needed and not push yourself too hard
Your cells already have receptors for it
PubMed Kim, S.B., Kwon, D.R., Kwak, H., Shin, Y.B., Han, H.J., Lee, J.H., & Choi, S.H
With the injections I feel great and it helps curb my appetite
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