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Bonus: Many of these foods are also great sources of fiber
Mistake #3: Not Speaking Up About Modifications The problem: You don't want to be "difficult," so you order something that won't work and then can't eat it
The side effects of GLP-1 RAs can include gastrointestinal symptoms such as nausea, vomiting, and diarrhea, which are usually transient but may affect patient adherence, as well as rarer complications that require careful monitoring in clinical practice
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GLP-1 and GIP also have extra pancreatic effects, which include a slowing of gastric emptying and central effects on the brain, leading to satiety and reduced appetite[1]
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