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Reduce oxidative stress
While this creates a daytime pulse and may boost morning energy and alertness, it doesn't leverage the robust nocturnal pulse and sleep-associated benefits of bedtime dosing
Increasing the dose beyond the effective range adds little benefit regardless of body weight
58: 29833008, doi: Beaudart C, Buckinx F, Rabenda V, Gillain S, Cavalier E, Slomian J, Petermans J, Reginster JY, Bruyere O
Ciftci H, Verit A, Savas M, et al
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