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At age 20, plasma levels average around 200 ng/mL
Huberman notes that NSDR can mimic some of the restorative effects of sleep, making it especially useful for individuals who struggle with sleep deprivation or want to enhance recovery from physical and cognitive exertion
It has not been approved for medical use, and products sold online are unregulated
If youve shaken it vigorously and it appears foamy, its integrity may be compromised
Very importantly, unlike the drugs currently used for U.C
The more meaningful caveat is that they are unapproved compounded products, so formulation and quality vary by pharmacy which makes your choice of compounder a clinical decision, not a purchasing one
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