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We acquire vitamin b12 through our diet, mainly from animal-based products
However, UCLA Health reports that the broader at-risk population those with suboptimal or marginally low levels may reach up to 20% of adults over 60 (2022)
Avoid the area within 2 inches of the navel
Most patients follow a titration schedule over several weeks before reaching a therapeutic dose
We often see a lack of vitamin B12 in many vegans or vegetarians as b12 is usually found in animal products
Composed of 15 amino acids (the building blocks of protein), this anti-inflammatory peptide is naturally found in gastric juices and it works around the clock to protect and heal the lining of your gut
