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The benefit of healthy lifestyle in the era of new medications to treat obesity
GLP-1 medications have transformed the weight loss landscape, with options now available as both weekly injections and daily pills
For most patients, this lands between 5 and 10 mg
When it is compromised, skin becomes more vulnerable to bacteria, pollution, allergens, and UV damage
This means that more food tends to be consumed before satiety signals are sent
Some favorite protein hacks for building high protein Chipotle meals include asking for double protein (Chicken, Steak, Barbacoa, Carnitas), adding both beans for extra plant-based protein, choosing a protein bowl instead of a burrito to fit more ingredients, adding fajita veggies for volume and nutrients, or pairing your meal with high protein sides like beans or extra protein
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