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DISCLOSURES: The authors report no conflicts of interest relevant to the content of this article
And it works beautifully
If you are also low in iron, B12 alone will not fully resolve anemia, which is why comprehensive blood work helps
As a watersoluble nutrient, the body typically eliminates excess B12, and there is currently no established upper intake limit for healthy individuals
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doi: 10.1016/j.ctim.2019.01.018 83
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