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it is not a mass-produced, commercial vitamin shot
Include foods that help B12 absorption, like those high in folate
Also, drinking caffeine has no effect on how your body metabolizes alcohol
The sequence is derived from a fragment of a protein found in gastric juice
"I do think that there is significant pressure here, but the FDA needs to follow the data," says Ilisa Bernstein, a former FDA official and pharmacist who's an expert on drug and pharmacy policy
Most of the time these "side effects" are not a true B12 side effect
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