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Critically questioning the concept of DR: implications for humans Together, it seems that humans are more sensible to the amount and quality of CHO in their diet than mice in which high-protein intake can decisively stimulate insulin output
In reality, your body is constantly processing thousands of different nutrients simultaneously
Were talking about something real here: Body Composition
They act as an anti-catabolic shield, meaning they help prevent muscle loss
The research we have is limitedmostly small, observational studies
Not a cure
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