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It is about supporting the processes your body uses every single day
It can take a few years to develop a deficiency because your body can store B12 in your liver for a long time
Drink an extra 16 to 24 ounces of water daily
A 150 mcg dose = 0.045 mL = about 45 units on a U-100 syringe
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For patients who have difficulty absorbing B12 through the digestive tractsuch as those with pernicious anemia, gastrointestinal disorders (like Crohns disease or celiac disease), a history of gastric bypass surgery, or those with severe B12 deficiencyour providers often recommend intramuscular B12 injections
