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Patients on GLP-1 therapy should prioritize protein (2535 grams per meal), non-starchy vegetables, whole grains, and healthy fats to prevent nutrient deficiencies
BMC Complement Med Ther 20 , 241 (2020)
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You should contact your healthcare provider if you experience severe or worsening fatigue that interferes with daily activities or does not improve after the first month of treatment
Conclusion Most individuals using GLP-1 medications can expect to lose approximately 5% to 10% of their body weight within the first 3 months
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