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(2005) found that 5 min of treadmill running for 2 weeks did not decrease neurogenesis, but 30 min for 3 weeks increased neurogenesis and improved short term memory
More recently, a study identified increased activity of prolidase, a type of matrix metalloprotease, in the plasma of women with unexplained infertility, proposing that this could contribute to implantation defects (187)
These collagen-related benefits accumulate gradually but become increasingly apparent with continued use
Youd drink wine to ingest resveratrol or eat blueberries for anthocyanins
B12 injections can interfere with certain medications used to treat infections
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