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While Vitamin B12 is a naturally occurring nutrient that is generally considered very safe even in high doses, it is still a medical treatment

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One practical workaround: if you are at 2.5 mg per week and do not want to waste product, reconstitute only half the vial initially

They ensure the nutrients reach your system effectively

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Recent Lab Results: If you have recent blood work detailing your vitamin levels or thyroid function, bring those along