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PMID: [15876475] REFERENCES National Center for Biotechnology Information
How to safely consume collagen Collagen production decreases as you age, so maintaining a steady supply is essential
The mechanism involves the suppression of pro-inflammatory chemokine (C-C motif) ligand 20 (CCL20), which is of significant importance in the Th17 immune response, as well as IL-33, which is a key cytokine associated with Th2 immune responses [224]
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Consume foods rich in vitamin c
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