While AOD-9604 has a clean safety profile, consultation with a healthcare provider is recommended before starting any new compound, especially for: Pregnant or breastfeeding individuals People with medical conditions Anyone taking other medications .[reddit] Is AOD-9604 Safe Long-Term
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Large reviews and clinical statements note that B12 injections do not consistently improve energy, mood, or weight loss in non-deficient individuals
They perform best when layered onto progressive resistance training, adequate protein, balanced macros, and consistent sleep and stress management
The mechanism involves improved fat oxidation rather than appetite suppression
Some especially good sources of vitamin B12 include: Liver: 3 oz