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In reality, your energy level, appetite, stressors, hormones, metabolism, and other factors influence how easy or difficult it is to lose excess body fat

NEJM evidence

While certain studies show high doses to be beneficial for recovery and performance, a systematic review suggests there are minimal benefits to this supplement

To view a copy of this licence, visit About this article Cite this article Alkazemi, D., Rahman, A

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The review also states that while theres some evidence GLP-1RAs could help sleep apnea alongside CPAP therapy, these studies have similar problems theyre small and have short follow-up periods