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Some people are prescribed B12 this way
However, there is no evidence that B12 injections confer any greater benefit than does a good quality B vitamin complex, even in cases of B vitamin deficiency
You must comply with legislation
Allergies and medical conditions Those with allergies or medical conditions should always inform a doctor before receiving a vitamin B12 shot
It is also needed for healthy red blood cell formation and for the development and function of the central nervous system (brain, spinal cord, and nerves)
The study also recommended that vegans and vegetarians take B12 supplements to make sure that their bodies get enough of this vitamin to support essential bodily functions
