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Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category

Injections have better bioavailability than oral supplements as they bypass the digestive system completely, providing a direct supply of B12 into the bloodstream to fuel your body

Cellular Mechanisms: NAD+ Homeostasis and Methylation Balance

Where Can I Get B12 Injections

For example, vitamin B12 is necessary for the production of DNA and red blood cells

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