Its good insurance
According to the NHS, these neurological symptoms are classic indicators that your body is calling out for more B12
Yellow Light: Soothes inflammation and visibly reduces redness for a more balanced and even skin tone
22,23 In patients with a normal or low-normal serum vitamin B 12 level, complete blood count results demonstrating macrocytosis, or suspected clinical manifestations, a serum methylmalonic acid level is an appropriate next step 1,2,6,18 and is a more direct measure of vitamin B 12 's physiologic activity
My resting heart rate went up 5 bpm Reported as a mild stimulant-like effect in the first 1 to 2 weeks
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