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Additionally, animal studies have demonstrated that L-carnitine supplementation encourages protein anabolism by activating the IGF-1/PI3K/Akt signaling pathway and downregulating genes of the ubiquitinproteasome system in skeletal muscle [36, 37]
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For weight loss, most adults can take 500-2000 mg of L-carnitine daily, depending on goals
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Thanks to its unique chemical structure, alongside the use of a patented albumin binder fused into the structure, its extended half-life allows for much less frequent dosing
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