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Unless you live under a rock, youve heard about injectable GLP-1 agonist drugs like semaglutide and tirzepatide (brand names Ozempic and Mounjaro, respectively) that fall under a class of medications called incretin mimetics
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Emerging research suggests a possible link between GLP-1 medications and gastroparesis
In: Proteomics 8 (17), S
The time to see changes differs due to age plus health factors along with individual body responses
Probiotics: Align pro-biotic Acidophilus (most well-known beneficial bacteria) Possible side effects from acidophilus include: Constipation Gas Bloating Increased thirst Sources of Probiotics: Sauerkraut Yogurt Kefir Kimchi Tempeh Miso Sourdough Olives Cheese Kombucha Toilet posture for constipation: Raise your feet 6-9 inches off the floor when you are sitting on the toilet
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