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The theory: lipotropic agents support liver function in metabolizing stored fat, while B12 addresses the fatigue that often accompanies caloric restriction
Improved Mood and Cognitive Clarity B12 is required for the synthesis of myelin the protective sheath around nerve fibers and for the production of SAMe (S-adenosylmethionine), a methyl donor critical to serotonin and dopamine metabolism
Folic acid should be administered concomitantly if needed
Theres a lot of mixed information out there, making it hard to separate fact from fiction
Is it really so beneficial
