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Here's why it's important during pregnancy and how to make sure you're getting enough

The NHS symptoms list includes persistent tiredness, tingling or numbness in the hands and feet, mouth ulcers, a sore red tongue and problems with memory or concentration

For ongoing safety, keep your healthcare provider informed about how youre feeling during the therapy

The second is dose and route translation : even where an effect is real in a mouse, the human-equivalent dose is not a simple body-weight scaling, and as the route section above stressed there is no human bioavailability figure to anchor an oral-versus-injected comparison

Mild water retention: A small percentage of users report temporary water retention

However, certain signs warrant immediate attention