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Rather, they highlight emerging trends that may inform future research, with cautious consideration of their potential as components of multifactorial biomarkers and as targets for microbiome-directed therapeutic strategies

L-carnitine acts as a "fat transporter" and is essential for muscle function as well as the nervous, cardiovascular, and metabolic systems

Studies in animal models have demonstrated BPC-157s effectiveness in accelerating the repair of tendon tears, making it a potential therapy for improving musculoskeletal health, particularly as we age

In comparison to the untreated M

and maintain consistent exercise (150+ minutes of moderate aerobic activity weekly)

Treadmill training increases hippocampal neurogenesis and enhances memory and motor recovery after stroke, at least partly by upregulating synaptic proteins such as postsynaptic density protein 95 and synaptophysin [286, 287]