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Intestinal Microbial Metabolism of Phosphatidylcholine and Cardiovascular Risk
Adipose contains massive amounts of energy in the form of fats, but unlike glucose from glycogen, fats require adequate oxygen to metabolise, as well as a good supply of L-Carnitine (more on that later)
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While its true that a carnitine deficiency could make it harder to lose fat, most people arent deficient, and studies show that boosting carnitine levels beyond normal doesnt increase fat burning
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