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Barley is another good source of beta-glucans, which may stimulate GLP-1 production
Taurine has important functions in the heart, brain and immune system, Zumpano explains
Best Foods for Gut Health: Probiotics : Yogurt with live cultures, kefir, sauerkraut, kimchi, and kombucha
Taking enough sleep (7-9 hours) enables our body to maintain a good antioxidant balance
It was finally approved by NICE for treating severe persistent allergic asthma last year, after previously being rejected in draft guidance because of question marks over its cost-effectiveness
(38) developed a biosocial vulnerability model which suggests that ASC neurophysiology mediates a predisposition to pathological trauma responses
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