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(PubMed) Monette JS, Gomez LA, Moreau RF, et al
Lancet 396 , 819829 (2020)
This was inspired by prior GIP (glucose-dependent insulinotropic polypeptide) research, highlighting that besides GIP, other substances in the intestine also stimulate insulin secretion
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Some people describe this as steadier energy on long days or as a useful pre-workout routine when they do not want stimulants
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