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An abdominal press assists in the expulsion of fecal matter, and it should be performed concurrently with an intestinal massage, by pressing the legs flexed on the abdomen
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The focus is on reducing inflammation and addressing the underlying causes of the autoimmune response
Its always best to work with a practitioner who understands your needs, especially if youre on medications or managing a complex health condition
Ann N Y Acad Sci 468:211-26, 1986
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