Heavier, longer, or more frequent periods: Likely mechanism: estrogen release from adipose tissue Typical timeline: starts week 2 to 6, peaks around week 8 to 12, resolves by week 20 to 24 Associated findings: weight loss exceeding 1.5% per week, reduction in waist circumference What it means: your body is releasing stored estrogen faster than your liver can clear it Management: usually self-limiting
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Addressing Vitamin B12 Deficiency A deficiency in Vitamin B12 can lead to several health issues, including weight gain and a sluggish metabolism
Results may vary from individual to individual, depending on a range of factors, including gender and age
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