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Maintaining adequate protein intake and regular resistance exercise remains important for supporting muscle preservation
Do not use if the printed expiration date has passed, the product seal has been broken, or the product has changed in color, odor, or consistency
Presented for research literature review only Wellner VP et al
James WP, Caterson ID, Coutinho W, Finer N, Van Gaal LF, Maggioni AP, et al
By Rebecca Taylor, Contributing Writer, interviewing Joann A
They typically improve by week three or four
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