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there is no clear evidence that sublingual or spray forms offer superior absorption

A scientist on the forum tells us that the B12 molecule is too large to enter through any skin

The immune system attacks intrinsic factor, the stomach protein needed to absorb B12

It is shallow, so the needle only travels a short distance, and it has fewer pain-sensitive nerves than deeper tissue, so most people feel a small pinch rather than a deep ache

They found that sedentary mice treated with 5-amino-1MQ and mice that underwent vigorous exercise had significantly lower levels of muscle cell fats, suggesting improved muscle quality

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