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Diabetes 61 , 187196 (2012)
DOI: 10.3390/nu15143194 64
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Sample Meal Plan for GLP-1 Users (Adapted for NZ) Breakfast: Scrambled eggs with baby spinach and one slice wholegrain toast Snack: Apple slices with peanut butter Lunch: Grilled chicken salad with brown rice and mixed vegetables Snack: Greek yoghurt with a few berries Dinner: Baked salmon with steamed broccoli and kumara Variety is important
However, the effectiveness is highly dependent on proper administration and daily consistency, whereas weekly injections can be more forgiving
This leaves investigators still unsure about the link, which is why GLP-1 medications currently carry warning labels around pancreatitis
