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It begins with confirming the treatment matches the diagnosis, continues with an honest discussion of benefits, limitations, and uncertainties, and if treatment proceeds, allows progress to be monitored and the plan adjusted
Following standardized preparation procedures helps improve the reliability and reproducibility of laboratory research
This helps regulate our circadian rhythms, or internal clock
PMID 2018473
Pro tip: Especially effective when used during body recomposition phases, where fat loss and muscle gain happen simultaneously
Norman Doidges book The Brains Way of Healing
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