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Visit Duane Hampton, NP , and Jeannie Ocasio-Hampton, NP , for optimal health
For this reason, people in this age group are often recommended to either take supplements, eat fortified foods or get regular injections
There is no downtime following a B12 shot, though you may notice immediate effects in terms of increased energy and alertness
Sometimes I'll go an extra day or two between injections but so far my limit is 48 hours and at that I feel my best
These injections are administered in a safe and comfortable setting, providing an immediate boost to your energy levels and overall well-being
Vitamin B12 is a water-soluble vitamin, meaning any remaining amount that your body cant use leaves your body through your urine
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