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Small 17 (31), e2008177
Participants with the highest intake of heme iron, a well-absorbed, protein-bound form of iron found in meat and seafood, had a 21% higher risk of symptomatic gallstones compared with those with the lowest intake, but there was no significant link between the intake of non-heme iron, which is found predominantly in plant-based foods, and symptomatic gallstones (Tsai 2007)
For now, the legal picture has not changed
If youre ready to upgrade your coffee routine, here are functional ingredients that help give GLP-1 a boost: MCT oil Medium-chain triglycerides (MCT oils) are a type of dietary fat thats naturally found in coconut and palm kernel oils
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Some studies explored the gut-brain axis, dopamine activity, serotonin signaling, and neuroprotection
