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Supposedly, undigested food waste and toxins build up in the bowel and pass into the bloodstream, causing a number of diseases [31]
Benefits: collagen & elastin production, firmer skin, wound healing, reduced inflammation, and hair growth
Dev Pharmacol Ther 1983
Bromelain, a digestive enzyme derived from pineapple, aids in faster healing of inflammation and ruptures the membrane of fat cells, facilitating their elimination
Balance Your Meals Balancing each meal is a great way to ensure youre getting the right amount of nutrients (3)
Magnesium for focus has been a revelation for many people I know
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